Download 24/6: A Prescription for a Healthier, Happier Life AudioBook Free
Equally as the Hebrews were slaves in Egypt, we have become slaves to technology. Our scientific tools allow 24-hour production and connection, give us more control, and subtly enslave us to busyness itself. The Sabbath is approximately restraint, about intentionally not doing everything on a regular basis just because we can. Setting aside a day of break helps us reconnect with our Creator and find the tranquility of God that moves all understanding. The Sabbath is approximately enabling go of the adjustments one day a week and enabling God be God. Just how do we do it? In 24/6, Dr. Matthew Sleeth explains our symptoms, clarifies the signs, diagnoses the illness, and lays out a straightforward arrange for living a healthier, more God-centered life in a digitally dazed, always-on world. Sleeth stocks how his own family was significantly altered when it adopted Sabbath procedures and helps listeners better understand how their own lives can be altered - physically, psychologically, relationally, and spiritually - by implementing the 24/6 lifestyle.
