Download Natural Weight Loss Confidence Sleep Affirmations: 8 Hour Sleep Cycle Meditation AudioBook Free
It's time to lose weight by natural means and create body confidence - with Sleep Affirmations! Get encouraged to exercise and create healthy diet plan with affirmations. These affirmations help you create practices for weight damage success and increase your confidence and self-esteem, all when you sleep. This sleep program includes positive affirmations for weight damage and confidence that are specifically designed for the next benefits:
- Natural weight damage
- Motivation to consume healthier and exercise
- Find the fun in fitness
- Body confidence
- Natural energy
- Positive self-talk
- Adhere to your diets easier
Just start hearing this eight-hour program as you prepare for bed, and get comfortable to drift off. Within the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your system and head and prepare for rejuvenating REM sleep. Then approximately two hours into the program when your REM cycle begins, the positive affirmations will smoothly play, helping you look weight by natural means when you sleep. The next four hours of the program contain subconscious deepening and anchoring items that work with your brain waves to keep you deeply relaxed, helping you lose weight faster. By the end of the program, we provides you out of your profound sleep with a gentle wake ending count up and positive suggestions for a great day.