Download Positive Thinking & Happy Living Sleep Affirmations: 8 Hour Sleep Cycle Meditation AudioBook Free
Rewire your brain for positive thinking when you rest! Affirmations are a fast way create empowering thinking and rest and promote overall wellness - all throughout your REM cycle. This rest program includes positive affirmations that are specifically suitable for the next benefits:
- Positive thinking
- Empowering self values
- More natural energy
- Increased determination
- Increased concentrate
- Deep rest
Just start hearing this eight-hour program when you're ready for bed, and get comfortable to drift off. Inside the first two hours, you'll drift off to rest with our Profound Sleep Induction, which will relax the body and mind and prepare for rejuvenating REM sleep. Then, around two hours into the program, when your REM cycle starts off, the positive affirmations will softly play, assisting you create positive thinking and happy living. Another four hours of the program contain unconscious deepening and anchoring factors that work with your brain waves to keep you deeply relaxed, assisting you create positive thinking and determination. At the end of the program, we will bring you out of your deep rest with a light wake ending total and positive suggestions for a great day.