Download The Four Things That Matter Most 10th Anniversary Edition: A Book About Living AudioBook Free
Four simple phrases - "Please forgive me", "I forgive you", "Say thanks to you", and "I love you" - carry enormous power to mend and nurture our interactions and interior lives. These four phrases and the sentiments they convey provide a path to mental well-being, guiding us through social difficulties alive with integrity and grace. Dr. Ira Byock, a global head in palliative care and attention, explains how exactly we can practice these life-affirming words inside our day-to-day lives. Too often we assume that people we love really know that we love them. Dr. Byock demonstrates the value of "saying the clear" and provides practical insights into the benefits of allowing go of old grudges and poisonous emotions. His reports help us to forgive, appreciate, love, and commemorate each other and exist more fully. Making use of the Four Things in a variety of life situations, we can experience mental therapeutic even in the wake of family strife, personal tragedy, divorce, or when confronted with death. With sensible wisdom and spiritual electric power, The Four Things That Subject Most provides us the dialect and information to honor and experience what really issues most inside our lives every day.
