Download The Intelligent Body: Reversing Chronic Fatigue and Pain from the Inside Out AudioBook Free
Why are we witnessing growing numbers of people suffering from incapacitating chronic symptoms of pain, tiredness, infection, and cognitive impairment that treatments is failing to resolve? A new paradigm is needed where we understand the mind and body as an interconnected moving system. This paradigm embraces the self-healing, self-correcting, and self-creating natures of our connected mind-body system. Physical symptoms are simply a sign of disharmony and enthusiastic imbalance, a "tap on the make" from our brilliant body that is trying to get our attention. This "tap" on the make may become debilitating symptoms as time passes. When we pay attention, and understand this communication, we may take the steps to facilitate our very own self-healing. This audiobook explains the origins of chronic symptoms and outlines the road to recovery. Listeners can be found life-changing rules and routines to regain harmony in their lives and systems, whether they suffer from chronic fatigue symptoms, fibromyalgia, adrenal tiredness, trauma, melancholy, or anxiety. It explains how we can learn to treat ourselves from the inside out by re-conceptualizing the relationships among our bodies, minds, and thoughts, embracing the entire importance of the mind-body connection, and tapping our natural restorative capacities. Here, listeners will find ways to maximize the contacts between most effective health, peace of mind, and satisfying life activities, all emerging when we are aligned with our "true self".
