Download Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever AudioBook Free
You understand Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mom of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you understand about being pregnant, arming you with cutting-edge information available, so you can make the right options for you as well as your little one. They will help you find their way the hidden risks in your immediate environment; understand the check-ups, checks, and treatments your doctor recommends; and offer powerful solutions for all of your issues, from acid reflux disease and swollen toes to more serious medical concerns. You will also learn how to enhance every facet of your son or daughter's development, from IQ and long-term earning potential to future level of conditioning and even style preferences. Yeah Baby! also includes a complete food plan with scrumptious, nutrition-packed formulas, and a one-of-a-kind, trimester-specific fitness routine, to ensure you bounce back more robust and better than ever.
