Body Calm: The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy

Download Body Calm: The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy AudioBook Free

Welcome to the amazing self-healing deep breathing technique that the body has been waiting for. Body Quiet introduces you to definitely a robust way to use the mind-body connection to help the body heal and remain healthy. From the creator of the widely used Mind Quiet, Sandy C. Newbigging, this transformative technique gives the body the rest it requires to recover and stay healthy while bringing about greater harmony within your heart, brain, body, and heart and soul. Discover:

  • The research that demonstrates meditation is vital for self-healing, staying healthy, and even living much longer
  • The seven magic formula sources of stress and bad health
  • Quick-start solutions for reducing stress and increasing serenity
With the Body Quiet meditation way of daily practice and the embodying exercise for resolving specific issues, this audiobook shows that you really do have the energy to enjoy a calmer brain and a condition-free body - which achieving it could be so easier than you may think. Includes an associated PDF of Sandy's listing of physical conditions and their probable mind-based causes (download details given in the music).


Category: Meditation

Details

Publisher

Hay House UK
Language

English
ISBN

DATE

2017-06
Author

Sandy C. Newbigging

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