Social Confidence, Social Anxiety Help: Sleep Affirmations - 8 Hour Sleep Cycle Meditation

Download Social Confidence, Social Anxiety Help: Sleep Affirmations - 8 Hour Sleep Cycle Meditation AudioBook Free

Stop social panic in its monitors! It's time to create total public self confidence now. Affirmations are an easy, powerful way to help you feel confident and comfortable around other people and create empowering self-beliefs - all during your REM cycle. The program includes positive affirmations that are specifically created for the next benefits:

  • Community self confidence
  • Empowering self-beliefs
  • Be comfortable around crowds
  • Boosted self-esteem
  • Less panic
  • Deep relaxation
  • Better rest
Just start hearing this eight-hour program when you're ready for bed, and get comfortable to fall asleep. Inside the first two hours, you'll drift off to rest with our Deep Sleep Induction, that will relax your body and brain and plan rejuvenating REM sleep. Then roughly two hours into the program whenever your REM cycle starts off, the positive affirmations will gently play, helping you create total public confidence and relax around new people and crowds. The next four hours of the program contain subconscious deepening and anchoring tips that use your brain waves to keep you deeply laid back, helping you create self confidence and inner durability in any public situation. At the end of the program, we will bring you out of your deep rest with a mild wake ending total and positive ideas for a great day.


Category: Meditation

Details

Publisher

Hypnosis Enterprises, LLC
Language

English
ISBN

DATE

2017-06
Author

Joel Thielke

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