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In troubled times there is an urgency to understand ourselves and the world. We have so many questions, plus they tug at us night and day, consciously and unconsciously. In such a important amount, Zen grasp Thich Nhat Hanh - one of the most revered spiritual market leaders nowadays - reveals a skill of surviving in mindfulness that helps us answer life's deepest questions and experience the happiness and liberty we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our associations, and our interconnectedness with the earth around us. Predicated on the last full discussions before his quick hospitalization, and attracting on intimate good examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to have happy, peaceful, and dynamic lives and face ageing and dying with attention and joy and without dread. Containing the substance of the Buddha's teachings and Thich Nhat Hanh's poignant, ageless, and clarifying prose, The Art of Living offers a spiritual dimension to our lives. This isn't an effort to escape life or even to dwell in a place of bliss beyond this world. Instead this route will allow us to find where we result from and where we are going. And, most of all, it'll generate contentment, understanding, and love, so we can live deeply in each second of your lives, right where we could.