Download Still Not Bionic: Adventures in Unremarkable Ultrarunning AudioBook Free
If operating extreme distances is really as much about mental endurance as physical, how do you keep going whenever your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depressive disorder cast its long shadow over his life. It turned out the answer was definately not simple. Following on from award-winning Excess fat Man to Green Man: From Unfit to Ultramarathon, Ira's second e book examines how important mental state, support, and camaraderie are, not merely to operating long ranges but also alive and happiness as a whole. This isn't a e book about winning, neither is it written as a guide, a how to nor an instructions. This is simply a genuine window in to the world of unremarkable ultramarathon operating. Still Not Bionic follows Ira's turbulent quest as he fights his inner demons across mountains, along coastal paths and beside canals in his attempt to undertake the ultimate quest of completing a 100-mile footrace across England.
