Download Chronic Pain: Your Key to Recovery AudioBook Free
Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, usually the answer is yes. While chronic pain can have a physical cause, this booklet, written by a leading UK physiotherapist and chronic pain specialist, shows how very real, even incapacitating, pain can frequently be triggered by our brain in response to repressed or avoided emotions as a result of current and even earlier experiences. This technique is at the root of many common grievances, including back pain, sciatica, migraine headaches, fibromyalgia, whiplash, head pain, repetitive strain traumas, digestive disorders, and many medically unexplained symptoms. This self-empowering booklet explains research results, describes dozens of case studies, and useful tools to help you identify the cause of your pain. It puts you on the path that contributes to relief forever.