Download The Pretty Damn Concise Guide to...Insomnia: Quickly & Easily End Insomnia Forever AudioBook Free
Why do some people find sleep an easy thing, while others struggle? What exactly are the easy options for consistently getting a good night's rest? Cut through the nonsense with the 2017 modified version of the best-selling solution to efficiently ending insomnia forever. The book presents listeners to unique advice, collected from research round the world, laid out in a simple and (attractive damn) concise way. To be a recovered insomniac herself, the writer Jessica Connors knows firsthand the amount of a lack of rest can disrupt your complete life. It is time to fix this!
- Sensible insights to set-up sleeping behaviors that work
- Actionable steps to getting a good night's rest fast.
- Advice used and proved by people all around the world
