Download Strength Training for Women: Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of AudioBook Free
Durability Training for Women...Your Answer to Less Fats, Toned Muscle and your body You've Always Dreamed of. There's a growing military of women out there laughing, because they've turned their body into fat reducing machines - without working out most of the week, or eating such as a rabbit. They've transformed their body - and are now in the best condition of these lives. They now love exercise, feel strong - and love the fact that they never have to do mind-numbing cardio again! These are the women who do strength training and are now laughing about the huge misunderstanding - that weight lifting makes women cumbersome or masculine. The truth is that weight training incinerates surplus fat, develops lean, toned muscles, increases your strength, improves your mental health, strengthens your heart and soul, lowers your risk of disease, strengthens bone fragments, improves posture, boosts your self-confidence - the list goes on. The word on these benefits is well and truly out there amongst women, and Durability Training for Women...Your Answer to Less Fats, Toned Muscle and your body You've Always Dreamed of is written to spread the message even more. Are you completely fed up pounding the fitness treadmill machine, basically getting nowhere? Will you be frustrated after working out for weeks, but finding zero results when you look in the mirror? Are you uninterested in your fitness classes or the same kind of boring workout? Must you move yourself along to the gym each time? This audiobook can help solve those problems. Imagine needing to only exercise three times per week, for under an hour each time? Picture really enjoying each period and getting excited about the next one? Imagine sensing stronger and well informed weekly? And imagine all that translating into clear, positive changes in your body condition, health, and entire vibe? That's just what weight training can deliver.
