Download Wrecked: Why Your Quest for Health and Weight Loss Has Failed and What You Can Do About It AudioBook Free
Is it possible that the largest threat to your wellbeing...is your attempt at increasing it? Sometimes the road to devastation is paved with good intentions. Never-before have people tried so hard to be healthy and fit, yet conclude with the precise opposite results. Could it be that we're completely lacking the boat? In Wrecked: Why Your Search for Health and WEIGHT REDUCTION Has Failed and What You Can Do About It, you'll learn why your tries at eating the perfect diet, doing exercises like an canine and obsessively avoiding all dietary villains leaves you frustrated, neurotic, worn out, and worse off than if you had never done something. You will also learn why the trendy recommendations of today may be the precise opposite of what you ought to be doing to restore your wellbeing and achieve your optimum weight. More and more people you live with extreme, restrictive, and difficult health insurance and diet regimens, all in the name of keeping their health insurance and weight. In Wrecked, you will discover ways to finally be free from the abusive diets romantic relationship and an obsessive preoccupation with health, once and for all.
