Download Victim of Thought: Seeing Through the Illusion of Anxiety AudioBook Free
All our lives, we were brought up to assume that other folks and situations were what induced our anxiety. Since it works out, we were sold a pack of lies! What if the thing causing your stress is your own thoughts? And what if underneath your stressed thinking was your true, perfect do it yourself - entire and healthy and untouched by all your doubts? How would this change your life? For Jill Whalen, understanding this information switched off an eternity of stress and addictive actions. In Sufferer of Thought: Experiencing From the Illusion of Anxiousness, Jill represents how she put in over 50 years in a continuous state of anxiousness. While she could feel fine one minute, she never knew what might be lurking nearby that could seemingly disturb her calmness. It was only once she learned the easy truth of where her stress was really coming from - which beneath it was her innate well-being - that she no more was a victim to it. In this particular easy to hear and understand audiobook, Jill logically talks about how having a number of insightful "aha occasions" can clean away an eternity of stressed thinking. She shares numerous, relatable reports and samples from her own life to help you see the truth in her words. Jill also offers you step-by-step instructions to be more alert to your own thoughts, which puts you back the driver's seat of your life. But the substantiation is very in the pudding, and Jill induces you at every move, seek your own samples and evidence of how you've let yourself become a victim of your own thoughts. Once the truth is this for yourself, your life as well as your stress will magically change before your sight! If you're tired of believing you are a victim to your stress, and are looking for a more peaceful life, then this publication is for you.
