Download The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse AudioBook Free

Come to terms with your past while moving powerfully into the future. The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was simply sexually abused as a child - and also to those who value her. Although the effects of child sexual abuse are long-term and severe, healing is possible. Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing up process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally. This completely revised and updated 20th anniversary edition is constantly on the supply the compassionate wisdom the book has been well-known for, as well as much new features:

• Contemporary research on trauma and the brain
• An summary of powerful new healing tools such as imagery, meditation, and body-centered practices
• Additional stories that reflect a much greater diversity of survivor experiences
• The reassuring accounts of survivors who've been healing for more than twenty years
• The most comprehensive, up-to-date resource guide in the field
• Insights from the authors' decades of experience

Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it is definitely.