Download OFF.: Your Digital Detox for a Better Life AudioBook Free
Being frantic? Lost without your mobile phone? Exhausted? Struggling to relax or target? It is time to turn off and reset. We touch, swipe and select our devices 2,617 times per day. We spend additional time online than we do asleep. With so many ways to stay linked, procrastinate and distract yourself, it isn't easy to release. This canny little bible can help you log off and awaken to less stress and additional time. Enjoy real encounters, real contacts and real enjoyment. Reset your limitations with carefully constructed exercises, smart words and new outlooks. Tanya Goodin is an award-winning digital business owner, a digital cleansing specialist and founder of your time to Log Off.
