Download Mind Gym: 3 in 1 Combo of Thoughts, Coaching, Ideas, and Examples for True Athletes AudioBook Free
The complete bundle of 3 audiobooks. There is absolutely no better package than this! Book 1: Sportsmen have a certain state of mind. Successful athletes have grown to be who they are because of what goes on in their brains. With the right perseverance, ego, (or lack of it), capacity to modify, or quickness and eagerness to learn, you can increase the results of your performance and find more fulfilment along the way.Within this audiobook, you'll learn, among others:
- The difference between a specialist athletics player and an ace sportsman
- Ways to connect to coaches, trainers, and mentors
- Getting your true potential by conditioning your brain to achieve success
- Overcoming weakness and ego by embracing the entire sport and its history
- Which general workout routines work best as well as how to keep training when things get hard
- What a "wrong champion" is and how to avoid becoming one by devoid of "poor" motivational thoughts
- Physical tips to keep you healthy while bettering your muscle percentage and getting back in shape
- Top secret ways to honing athletics skills
- Different muscles and the importance of calories, performing exercises, and stretching
- Standard training tips everyone should know
- Healthy ways to exercise the proper way
- Specific exercises that time out how to expand, or to increase your stamina or agility
- The best exercises, aerobics, and pilates exercises anyone can do
- Visualization, frame of mind, and other mental tools you need to perform the best results
- Proper ways to smooth off your training behaviors and perfect them to the core
