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Poise is a ability derived from the Mastery of Self applied.
From the preface: "All attempts directed toward the correcting of temperamental or mental blemishes or defects and anxious conditions are of great benefit to mankind. In producing this booklet, the author's purpose was to help mankind to overcome these weaknesses, that are a serious impediment to mental development, and impede personal progression and general progress.
The goal of the web publishers in issuing this translation is to put into the hands of these who want to overcome their failings, become experts of themselves, and command word the interest and value of others, a work that is thoroughly tested abroad and the one which will be found of exceptional service in achieving the end in view the securing of the perfect balance.
This booklet is written in two parts. The first details to the necessity of poise in lifestyle, indicates the hurdles to be overcome, and discusses the consequences of poise on personal efficiency. The next instructs the reader how to secure that evenness of personality, which is the principle feature of poise. It includes, in addition, a series of practical physical exercises to be utilized in acquiring poise.
If a work like this is to do good, if the reader really desires to take advantage of the advice that it gives him, it must be read thoughtfully and diligently, not fitfully and forgetfully, and the reader most steadfastly keep before him the maxim of the author. Poise is a ability derived from the Mastery of Self applied."
