Download The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training AudioBook Free
Dawn Dais hated working. And it didn't like her much, either. Her fitness regime consisted of avoiding the stairs in her own house, because who really gets the energy to climb stairs? It was with this exercise school of thought firmly set up that she set off to complete a marathon. The Nonrunner's Marathon Guide for Women is a fun training manual for ladies who don't believe working is their biological future but who imagine crossing the final series nonetheless. Dais' audiobook includes a realistic training agenda and is chock-full of how-to's and funny observations, which she thought were without the manuals she acquired consulted. She also combines entries from her journal, writing everything would-be marathoners need to find out about the apparatus, the blisters, the early morning workout routines, the late-night carb binges, and, most significant of most, the amazing rewards. Anyone can do a marathon. This audiobook just makes the knowledge a little more bearable and far more fun.
