Download Bodybuilding Science: The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth AudioBook Free
Are you buying research-backed, no-nonsense guide to bodybuilding? Don't waste your valuable time and money on pop culture click-bait it doesn't work. Learn the practices that raise muscle growth, melt away unwanted fat, and bring the results that you're looking for! Bodybuilding Knowledge from Kevin P. Hunter is a proven guide to making you stronger. Kevin enables you to in on the secrets of bodybuilding pros - showing you just how the body responds to stress, builds muscle, and becomes more powerful as time passes. Your fitness center buddies will be kicking themselves for not having the ability to match the gains you're making. With Bodybuilding Knowledge: The Method of Hypertrophy, you'll learn:
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- The two types of bodybuilding programs - and how you can get the most out of every!
- A bodybuilding work out plan that will get you bigger and more robust than you ever thought possible!
- How to find your weakest areas and aim for specific body parts, to make sure you never miss a muscle!
