Download Shift into Freedom: The Science and Practice of Open-Hearted Awareness AudioBook Free
Teachings and meditations to "transfer" in to the liberty of awakening. You'll be able to access the same sense of well-being, clarity, inner liberty, and loving interconnection understood by the world's deep breathing masters. We are able to do this by shifting our awareness in the midst of our daily lives. Shift into Liberty can be an unabridged audiobook display of innovative educator Loch Kelly's training manual for actively taking part in the evolution of your consciousness. Synthesizing insights from neuroscience and psychology with intelligence from the world's contemplative customs, Shift into Liberty offers an accessible and incredibly powerful group of meditations that lead us to a little-known natural capacity called "awake awareness". Via an unfolding procedure for "small glimpses, many times", these exercises alter us from a thought-based knowing to a awareness-based way of working in the world. With continued practice, we figure out how to "unhook" from our customary home inside our ego-based personality - and then maintain an embodied occurrence and relatedness known as "open-hearted awareness". Loch Kelly demonstrates to that is "the reaching host to awakening and growing up, where we've the capacity to take care of a fully emotional, romantic life and take action with authenticity and compassion." "The goal of these meditations is never to transcend the human being condition," talks about Loch Kelly, "but to find how to reside a fully romantic human being life." Switch into Liberty offers you the tools to navigate your daily life with clarity and unconditional love.
