Download One Breath at a Time: Buddhism and the Twelve Steps AudioBook Free
One Breath at the same time: Buddhism and the 12 Steps has generated itself as a vintage, a bellwether of the most significant recovery movement of the 21st century, combining Buddhist mindfulness routines with a 12-step recovery program. Publicized in 2004, One Breath at a Time hasn't lost its place as the best-selling Buddhist recovery book. We are proud to present an audio edition of the transformative work. What gives the book its enduring value is Griffin's intimate and revealing stories of his own and other's craving and recovery, coupled with his unique capacity to convert traditional 12-step concepts like powerlessness, higher vitality, and character defects into meaningful contemporary terms. He explores all this through the lens of the main concepts of Buddhism: the Four Noble Truths, the Eightfold Way, mindfulness, loving-kindness, and even more. The result is a booklet that has altered the lives of thousands of addicts and alcoholics. Narrated by Kevin himself, the sound version brings this traditional book alive.
