Download Take Time for Your Life AudioBook Free

America's #1 personal coach provides an inspiring, practical, seven-step program to help you create the life span you want.

Step 1: If you think "selfish" is a dirty word, figure out how to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!

Step 2: In case your schedule doesn't reflect your priorities, stop reacting alive and take control of what gets your time and effort and attention.

Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and then for all.

Step 4: If you feel trapped by money, investing in your financial health will minimize making you feel like a victim.

Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.

Step 6: If you feel lonely or isolated, understand how to surround yourself with high-quality relationships that support, challenge, and encourage anyone to be your very best.

Step 7: Don't allow life block the way of your spiritual well-being--connect to your inner wisdom and create a personal practice.

Packed with useful exercises, checklists, personal stories, and an abundance of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the near future you would like to create. Devote some time for your life--and start living a life that you like.