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Download Don't Sweat the Small Stuff, and It's All Small Stuff AudioBook Free

Don't Sweat the tiny Stuff...and it's really All Small Stuff can be an audiobook that tells you how to avoid letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down amid your incredibly hurried, stress-filled life.

You could figure out how to put things into perspective by making the tiny daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box will not be empty"; and "Make peace with imperfection". With Don't Sweat the tiny Stuff... you'll also understand how to:

* Live in the present moment
* Let others contain the glory at times
* Decrease your tolerance to stress
* Trust your intuitions
* Live everyday as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit for making your life more calm and stress-free.


Category: Guides

Details

Publisher

Simon & Schuster Audio

Language

English

ISBN

DATE

1999-12

Author

Richard Carlson

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