Download Health: Total Wellness: Building the Mind and Body You Want AudioBook Free
Imagine the body and mind at peak performance levels. Think of getting the energy to do all the things you want to do. Learn to feel great and develop the positive attitude that enables you to enjoy life more fully. You can start toward these goals today with this program of Total Wellness. From the pages of Health magazine, you'll hear selected articles which can only help you balance both mind and body. These articles address issues of diet and exercise, and also exceed these to concentrate on balance, rest, and awareness - all factors that will help you lead a happier, healthier life.
