Download The Grief Process: Meditations for Healing AudioBook Free
Find the "touchpoint" of grief with this assortment of healing meditations. The Grief Process is an in-depth workshop with best selling authors Stephen and Ondrea Levine, which explores how anyone can resolve grief through meditation. Working with a group of individuals caught in the wake of physical and emotional loss, the Levines clarify how grief can lead to an "armoring of the heart." They demonstrate some deeply felt exercises which they've developed and refined over a long time of use meditation groups, hospice residents, among others. Based on classic principles of awareness training, these techniques add a special forgiveness meditation and offer a chance for true healing.
