How to Control Your Anxiety Before It Controls You

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Dr. Ellis provides readers with scores of thinking, feeling, and action options for controlling anxiety. The book describes many real cases that Dr. Ellis has treated successfully, including the ones that deal with performance anxiety, as well as social, job hunting, love, sex, and other forms of anxiety.


Category: Emotions

Details

Publisher

Phoenix Books

Language

English

ISBN

DATE

2000-06

Author

Albert Ellis Ph.D.

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