The Corporate Athlete

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Today's corporate world is similar to the world of professional sports -- fiercely competitive, mentally and physically demanding, and requiring constant, vigilant, training. More than ever, to keep health, happiness, and career success, executives and employees must become Corporate Athletes.

Predicated on the latest scientific and medical studies, The Corporate Athlete tells corporate opponents how to accomplish maximum performance levels. Drawing on the parallels between sports and business, Jack Groppel reveals the integral roles that nutrition, fitness, and self-improvement -- mental, physical and emotional-play in giving corporate athletes their winning edge. Learn to:

* Have as much energy for your loved ones at 8 p.m. as you have in the office at 8 a.m.
* React to change, adversity and crisis more constructively
* Decelerate the aging process

Whether or not you can hit a home run or operate a marathon, this program will train you to perform at the highest possible levels in both your professional and family life.


Category: Guides

Details

Publisher

Simon & Schuster Audio

Language

English

ISBN

DATE

2000-06

Author

Jack Groppel Ph.D.

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