Download Awakening Compassion: Meditation Practices for Difficult Times AudioBook Free
For more than eight hundred years, Tibetan Buddhists have used the principles of lojong (literally meaning "mind training") to transform difficulties into insights, and conflict into genuine communication. Awakening Compassion is the first full-length sound retreat on the practice of lojong taught by Pema ChAdrAn. Numerous on-the-spot techniques for dealing with jealousy, anger, and fear, Awakening Compassion is a unique resource for bringing compassion in to the world and stopping the cycle of suffering inside our own lives. Comes complete with study guide covering the fifty-nine traditional lojong slogans.
