Relieve Your Worry

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Almost every day brings some type of stress into your daily life - and a new opportunity to treat yourself to the advantages of a calm mind, a stress-free body, and a refreshed spirit. Combined with soothing original New Age compositions, Relieve Your Worry brings you four techniques for letting go of anxious or negative thoughts, freeing yourself from worry, and finding joy in the here and today.


Category: Motivational

Details

Publisher

New Harbinger Publications, Inc.

Language

English

ISBN

DATE

2000-12

Author

Matthew McKay

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