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Author of the #1 New York Times bestselling Take Time for YOUR DAILY LIFE now demonstrates how to reclaim your life one week at a time
Cheryl Richardson, bestselling author and one of the very most sought-after lecturers in the country, knows firsthand how tough it could be to juggle the daily demands of surviving in a fast-paced world, and exactly how easily you can become disconnected from your true self and why is you happy. In Life Makeovers, Cheryl has taken all the know-how and insight she's gleaned from her years as a personal coach and distilled it into a simple, year-long program that presents how making small changes, over time, can have an enormous impact on the quality of your life. In fifty-two simple yet profound essays, Richardson offers a arrange for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to learn, this workbook is the perfect companion to Take Time for YOUR DAILY LIFE. Topics include:
The Gift of your energy: It's Self-Management, Not Time Management
Are We Having Fun Yet: When Life Gets Too Serious, SOME TIPS ABOUT WHAT to Do
Give Your Brain a holiday: For Finding the Best Ideas, Try This
Standing in the Shadow: Whose Talent Are You Hiding Behind?
Stop Juggling and begin Living: BELOW ARE A FEW of the Balls to Drop
Close Encounters: Steps to make a Deeper Connection with Others
Her brief, personal essays will motivate you to make changes, and her DO SOMETHING Challenges, which appear with comprehensive resource sections by the end of every essay, will show you through small steps that will slowly educate you on to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at the same time.
How often do you really daydream about living a much better life—a life that reflects more of you, your values and deepest desires? How many times have you come to the finish of the busy week and toyed with the fantasy of packing abag and leaving everything behind?
The "Life Makeover" program is a robust year-long program for change. It is made to support you in changing your life one week at the same time. Each chapter includes a topic of the week and contains a DO SOMETHING Challenge and a Resources section to support you in taking action quickly and easily.
Be prepared for your life to unfold in wonderful ways. As you may tidy up the clutter, reconnect with your inner wisdom, strengthen your character, and take on the challenges of high-quality living, viewers the lost parts of yourself start to come together to form a pretty amazing life!
From the Hardcover edition.
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