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Imbued with an agreeable tone and pithy wisdom, this handsome handbook to approaching life "in a much better way" includes six of His Holiness The Dalai Lama's most accessible and inspirational public lectures. Following each talk are the original question-and-answer sessions in which His Holiness opens himself up to his listeners and-now-to readers everywhere. His characteristically candid guidance on living fully and responsibly, especially in the beginning of a new millennium, targets specific themes that range between religious tolerance to compassion and nonviolence. The book also contains a practical and highly readable introduction to Buddhism and The Dalai Lama's own spiritual heritage, written by the renowned Lama Thubten Zopa Rinpoche.