Download How to Practice: The Way to a Meaningful Life AudioBook Free
As human beings, most of us share the desire to have happiness and meaning inside our lives. According to His Holiness the Dalai Lama, the capability to find true fulfillment lies within each folks. In such a very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark after the road to enlightenment with a stunning illumination of the timeless wisdom and an easy-access reference for daily practice.
Split into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a continuous companion in the quest to apply morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama demonstrates how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight in to the human psyche and in to the deepest aspirations that bind people together.
