Download Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health AudioBook Free
Taking It To The Next Level
Whether you've lost weight doing Atkins and want to make your success long term or you're not used to Atkins and are worried about your wellbeing and weight control, Atkins forever is designed for you. Filled up with advice and tips about navigating the everyday challenges that come with eating low carbohydrate in a higher carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been very easy or so good!
Dig in and discover:
-200 menu plans-that results in over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.
-125 recipes, including tasty breakfasts, fabulous lunches, scrumptious dinners, and smart snacks.
- How exactly to create special holiday meals and fantastic ethnic cuisines ... the low carb way!
- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.
- Self-tests and quizzes to help you meet and stick with your goals.
Whether you've lost weight doing Atkins and want to make your success long term or you're not used to Atkins and are worried about your wellbeing and weight control, Atkins forever is designed for you. Filled up with advice and tips about navigating the everyday challenges that come with eating low carbohydrate in a higher carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been very easy or so good!
Dig in and discover:
-200 menu plans-that results in over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.
-125 recipes, including tasty breakfasts, fabulous lunches, scrumptious dinners, and smart snacks.
- How exactly to create special holiday meals and fantastic ethnic cuisines ... the low carb way!
- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.
- Self-tests and quizzes to help you meet and stick with your goals.
