Download The Yoga Discovery Series Package AudioBook Free
Over the ages, many types of yogic techniques have been developed to assist in improving spirit, head, and body. This new series of books on yoga exercise explores the history, practices, and exercises of several different yoga techniques to help. Here are three catalogs on Yoga in one package: Yoga exercises - A HISTORICAL TALENT The word yoga exercise takes us back again to the early times and brings to head various images of incredible postures that seem impossible to attempt, let alone master. Yoga is much more than understanding the various postures or increasing your flexibility. It really is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our head, body and heart and soul. Raja Yoga exercises - Throughout the Ages This Book aims at enlightening you and goes in to the wonderful yet incomprehensible world of yoga exercise and in particular Raja yoga exercise. This audiobook helps you understand Raja yoga exercise better and provides the basics that will help you get started. "The traditional reason for Yoga, however, is definitely to bring about a profound change in the individual through the transcendence of the ego," Feuerstein 3 Hatha Yoga exercises - Assisting you Live Better The origins, the concept, the best goal and the various benefits of practicing such an early art form remain unknown to numerous. Beyond the assumption that it were only available in India, the knowledge about yoga requires a dip in to the unknown. There are a lot of intricacies that need to be realized to really experience the true benefits associated with this ancient talent. This book aims at enlightening you and goes in to the wonderful yet incomprehensible world of yoga exercise and in particular Hatha yoga exercise. This audiobook helps you understand Hath yoga exercise better and details the fundamentals that will help you get started.
