Download The Mars and Venus Diet and Exercise Solution AudioBook Free
The mega-bestselling author who celebrated gender variations turns to diet and exercise as a source of well-being and harmony
In the groundbreaking bestseller Men Are from Mars, Women Are from Venus, John Gray taught women and men how to embrace their variations to get strong, loving relationships. Now this practical guide reveals how diet, exercise, and communication skills combine to affect the production of healthy brain chemicals. John Gray shows women and men how to utilize this revolutionary method of diet and exercise to attain happiness, love, and fulfillment.
The Mars & Venus Exercise and diet Solution will help listeners:
• know how women and men gain and lose weight differently
• manage their weight without needing will power
• gain unending energy
• overcome anxiety / depression by changing the breakfast meal
• discover how diet impacts mood and the quality of relationships
• sustain a lifetime of passion.
In the groundbreaking bestseller Men Are from Mars, Women Are from Venus, John Gray taught women and men how to embrace their variations to get strong, loving relationships. Now this practical guide reveals how diet, exercise, and communication skills combine to affect the production of healthy brain chemicals. John Gray shows women and men how to utilize this revolutionary method of diet and exercise to attain happiness, love, and fulfillment.
The Mars & Venus Exercise and diet Solution will help listeners:
• know how women and men gain and lose weight differently
• manage their weight without needing will power
• gain unending energy
• overcome anxiety / depression by changing the breakfast meal
• discover how diet impacts mood and the quality of relationships
• sustain a lifetime of passion.
