Release Back Pain: Acupressure and Gentle Yoga Sessions You Can Use Anywhere

Download Release Back Pain: Acupressure and Gentle Yoga Sessions You Can Use Anywhere AudioBook Free

If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple overall flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine.

Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.


Category: Acupuncture & Acupressure

Details

Publisher

Sounds True
Language

English
ISBN

DATE

2004-02
Author

Michael Reed Gach

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