Download The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want AudioBook Free
Nobody exists insecure, angry, bored, or depressed. The truth is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that may be broken.Its much easier than you think! Based on Dr. Lucianis twenty-five many years of experience helping patients unlearn reflexive, destructive thinking, THE ENERGY of Self-Coaching arms you with all the current tools you will need to free yourself from your mental and emotional traps. When you work through the many self-quizzes, training and coaching exercises, and power drills, youll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge you will ever have.
