Download Mother-Daughter Wisdom: Creating a Legacy of Physical and Emotional Health AudioBook Free
With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary doctors. Now she presents her most profound and revolutionary approach to women’s health. . . .
The mother-daughter relationship sets the stage for our state of health and well-being for our entire lives. Because our mothers are our first & most powerful female role models, our most deeply ingrained beliefs about ourselves as women result from them. And our behavior in relationships—with food, with our children, with our mates, and with ourselves—is a reflection of those beliefs. After we understand our mother-daughter bonds, we can rebuild our very own health, whatever our age, and generate a lasting positive legacy for the next generation.
Mother-Daughter Wisdom introduces an entirely new map of female development, exploring the “five areas of feminine power,” starting from the fundamentals of physical self-care to the discovery of passion and purpose in life. This blueprint allows any woman—whether or not she's children—–to repair the gaps in her own upbringing and create an improved adult relationship with her mother. If she's her own daughter, it can help her be the mother she's always wanted to be.
Drawing on patient case histories and personal experiences, Dr. Northrup also presents findings at the leading edge of medicine and psychology. Discover:
•How exactly to lay the nutritional foundation to avoid eating disorders and adult diseases
•The reality about the immunization controversy–and the real meaning of immunity
•How exactly we can change our genetic health legacy
•Why financial literacy is vital to women’s health
•How exactly to foster healthy sexuality and future “love maps” inside our daughters
•How exactly to balance independence with caring, and individual growth with family ties
Written with warmth, enthusiasm, and rare intelligence, Mother-Daughter Wisdom is an indispensable book destined to improve lives and become essential reading for many women.
From the Hardcover edition.
