Download Perfect Balance: Dr. Greene's Breakthrough Program for Finding the Lifelong Hormonal Health You Deserve AudioBook Free
With this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the bond between two of the least understood—yet most important—physiological factors: hormones and the mind. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:
•craft a customized hormone therapy program that’s unique to your body as well as your symptoms
•avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer’s disease
•understand the pros and cons of the latest cutting-edge hormone therapies
•establish your own hormone profile, gauge your progress, and determine when and how to focus on lingering problems
•recognize “good” and “bad” estrogen—and how to balance both types
•troubleshoot your symptoms, including migraines, hot flashes, sleeplessness, and depression
•implement the Perfect Balance Exercise and diet Program, made for optimal hormonal health
Dr. Greene explains that hormones play a role in every aspect of your wellbeing, from quality-of-life issues to the onset of certain diseases, and he shows how righting your hormonal balance can result in sweeping improvements to your current health. Sure to become trusted resource, Perfect Balance is the most groundbreaking book on women’s health in decades.
