The Fast Track One-Day Detox Diet

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You know how it is. That other dressing up event coming and also you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that basically works and works very fast. So how does one safely and quickly lose those extra few pounds?

Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate your body and facilitate weight loss and she’s done it again in The Fast Track One-Day Detox Diet. Gittleman takes the age-old approach to fasting and incorporates it into a safe and healthy one-day plan that can help you lose weight fast, gets rid of toxins, and gives your system a cleansing boost to get ready it for even more excess weight loss later on.

The plan itself is blissfully simple:

THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your system for the one-day Fast

THE FAST: One day of sipping Gittleman’s “Miracle Juice,” a deliciously spiced mixture of herbs and spices specially made to stave off hunger, balance blood sugar levels, boost metabolism, and replenish nutrients (no kidding, the juice is totally delicious)

THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results

That’s all. There’s no dependence on a strict maintenance plan or more dieting because the Fast Track One-Day Detox Diet purges your system of fattening toxins so that you’ll keep slimming down once you’re finished. What’s more, if you can’t add those healthy foods to your diet in the Prequel and Sequel, Gittleman offers a set of replacement supplements that you can simply find in your neighborhood health food store or online.

So, use The Fast Track One-Day Detox Diet to jump start an over-40 metabolism, melt away vacation or holiday pounds, break a diet plan plateau, get in shape with the high school reunion or wedding, and even help heal a chronic illness. Even if you’ve been slow to lose excess weight before, the pounds will melt away quickly during your one-day fast. Inside there are recipes to get ready for the fast, shopping lists, and tricks for sailing through the fast.
In addition, Ann Louise Gittleman shares the wisdom she’s gained from many years of research on health, diet, and nutrition. You’ll find out about hidden toxins within the surroundings and in everyday foods, and learn simple actions you can take to live on healthier every day.

The perfect diet: simplicity, effortless weight loss, and apparent health benefits from a nutritionist with a successful tack record. You’ll feel so good after your first fast, you’ll want to include the Fast Track’s cleansing principles and periodic fasting into your daily life for good.

Don’t delay, it’s time for you to jump on the Fast Track to a lighter, healthier you.

Ready, Set, Glow

What if you might lose three to eight pounds in one day?

What if that almost instant weight loss made you feel lighter, freer, cleaner, and much more energized?


What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute the environment and purging your system of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases

What if that one day of weight loss could help jump-start a long-term weight-loss plan?

Well, that single day is here now. With Ann Louise Gittleman’s The Fast Track One-Day Detox Diet you can:

Cleanse one's body back to health

Get gone unhealthy, fattening toxins

Safely lose up to 8 pounds overnight and keep them off for good

The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is the first crash diet that not only works in the long run, but is also good for you.


GET ON THE FAST TRACK
IT’S SAFE. IT FEELS TERRIFIC. AND IT WORKS.


Category: Weight Loss

Details

Publisher

Random House Audio

Language

English

ISBN

DATE

2005-04

Author

Ann Louise Gittleman Ph.D.

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