Download Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living AudioBook Free
Who says you can’t sizzle in the next 50 % of life?
At last, a remedy! In Slim and Sexy Forever, Suzanne Somers outlines a program speci?cally designed to address the needs of men and women who wish to lose weight and replace the lust for life that naturally wanes with age. In this “baby boomer’s recipe for the fountain of youth,” Suzanne shows you how to:
• melt off the unwanted pounds
• reinvigorate your sex drive
• capture youthful vitality
• develop a more positive outlook on life
• sharpen memory
• eliminate hot flashes
• achieve optimum health from the inside out
In her runaway New York Times bestseller The Sexy Years, Suzanne changed just how we look at our health and wellness and hormones, showing how replacing hormones lost in growing older with natural bioidentical hormones can eliminate symptoms associated with aging.
Now, in Slim and Sexy Forever, Suzanne combines her cutting-edge information on natural hormone replacement with her successful weightloss program, Somersize, for a one-two punch that is the only proven method for the issues associated with aging. Dealing with progressive doctors, Suzanne has created a program that alleviates symptoms such as mood swings, sleepless nights, hot flashes, and diminished sex drive that are so common even as grow older. Simultaneously, her phenomenally successful Somersize program shows you how to beat a stalling metabolism and stay lean and trim while eating remarkably delightful food. With millions of people shedding pounds on the program, it is a proven formula for success.
Suzanne makes clear in this fascinating new book that if your hormones are out of balance, you will not have the ability to lose weight. Weight loss must be approached with a twofold strategy as you grow older: balance your hormones the bioidentical way and eat correctly. One doesn’t work without the other.
In Slim and Sexy Forever you’ll also learn:
• The truth about carbs: Depriving yourself of too many carbs will lead to hormonal imbalance and weight gain. Eat the right carbs to lose weight!
• Plateau-busting tips: Suzanne explains why you hit plateaus and just how to push past them to accomplish your goal weight.
• The bond between adrenals and weight gain: If you blow out your adrenals aiming to be Superwoman, you will put on weight and feel fatigued. See how to prevent that from happening.
And, as always, Suzanne makes shedding pounds easy with more than 100 delightful new recipes, including Crab Bisque with Sweet Corn and Crab Relish, Somersize Tex-Mex Chicken Drumettes and Meatballs, Peppered Pork Chops with Fried Sage Leaves, Warm Chocolate Soufflé Cakes, and Wild Berry Crostada. They are Suzanne’s best recipes yet!
From the Hardcover edition.
