Download The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life AudioBook Free
Great-looking abs will be more than just a way to aid the mirror industry. Actually, strong abs and flat stomachs will be the ultimate indicator of overall health for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly transform your life sex life! (And, hey, they don't look half-bad in the mirror, either.) Unfortunately, you may spend years on starvation diets and extreme exercise programs that never unearth those elusive abdominals. Or you could spend just six weeks with David Zinczenko, Editor-in-Chief of Men's Health magazine, on The Abs Diet, a simple and effective program for everyone that is helping thousands of individuals lose weight, flatten their guts, banish post-pregnancy bellies, and become healthier than they ever thought possible. What's more, once upon this revolutionary new diet you'll appear and feel better than ever without deprivation dieting, counting calories, measuring foods, worrying about confusing phases, or ever feeling hungry! Sound impossible? Let David Zinczenko prove it for you. As Editor-in-Chief of the world's most significant men's magazine, Zinczenko has devoted his career to helping people improve their lives through the latest & most well-researched health, nutrition, and exercise information available. Now, in his national best seller, Zinczenko reveals his infallible formula that works for both men and women. The Abs Diet is the best, last, and only diet and nutrition plan that you will ever need.
