Download The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health AudioBook Free
Combat silent inflammation -- the most serious health threat you never heard ofHeart disease is the #1 killer of Americans.
Cancer is the #1 fear of Americans.
Dementia is the #1 concern of Americans.What do these devastating illnesses have in common? All three have been associated with silent inflammation, an ailment that occurs when the body's natural immune response goes awry. Silent inflammation attacks the heart, arteries, and even the brain -- and you'll not know it. Obesity is the root cause of silent inflammation and excess body fat is leading to today's epidemic rise in many health threats.Now Dr. Barry Sears demonstrates how to combat silent inflammation in this comprehensive guide. His research demonstrates following a Zone dietary plan, including supplements of ultrarefined fish oil concentrates, is the best way to ensure the continuing future of your health. You are able to reduce your risk of each disease and condition, or reverse silent inflammation if you have it already --
in only thirty days.
The Anti-Inflammation Zone includes a week of Zone meals, exercises that can be done at home, and tools and tests for identifying your level of silent inflammation. Follow this plan and enjoy these benefits:
- Better health
- Greater longevity
- Reduced symptoms of chronic diseases
- Improved emotional control
- Greater mental acuity
- Improved physical performance
