Stress Reduction and Creative Meditations

Download Stress Reduction and Creative Meditations AudioBook Free

These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. Even as listen, we float away for an inner world where we rediscover peace and harmony. Marc Allen's soothing voice and the shimmering musical accompaniment make a safe and wonderful retreat from the often hectic pace of everyday life. The first track targets physical relaxation, a vital first rung on the ladder to reducing stress. The next track delves deeper, addressing the matters most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 folks have found Marc Allen's gentle method of reducing stress helpful, and you'll too.


Category: New Age & Spirituality

Details

Publisher

New World Library

Language

English

ISBN

DATE

2005-09

Author

Marc Allen

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