Download Stress Reduction and Creative Meditations AudioBook Free
These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. Even as listen, we float away for an inner world where we rediscover peace and harmony. Marc Allen's soothing voice and the shimmering musical accompaniment make a safe and wonderful retreat from the often hectic pace of everyday life. The first track targets physical relaxation, a vital first rung on the ladder to reducing stress. The next track delves deeper, addressing the matters most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 folks have found Marc Allen's gentle method of reducing stress helpful, and you'll too.