Download You Can Be Happy: The Essential Guide to a Healthy Body, Mind, and Soul AudioBook Free
Juggling a profession, family and other commitments is often overwhelming in today's busy world; happiness can seem to ebb away. But you Could be happy, using Amanda Gore's simple and practical techniques. Enjoy your relationships, make the most of your job and money, reduce stress, escape energy-suckers, and look after your wellbeing. The 'mind body' approach reminds us our mental and physical wellbeing aren't separate, but one and the same. Gore uses humour and personal experience to help us change our attitudes and realise our goals. From stress busting ways to understanding our partner better, YOU WILL BE Happy helps us view life from an alternative perspective. Highly entertaining and arranged in a nutshell, easy-to-digest chapters, it will inspire you to help make the easy but fundamental changes necessary to grab your happiness back, and keep it!
