The Winner

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Create personal best performance at will—and revel in the achievement! If you've ever watched athletes performing at their finest, you have witnessed the energy of “the Zone”—that state where everything clicks and personal and team bests will be the norm. In The Winner’s Way, Dr. Pam Brill tells readers how they, too, can perform the Zone of top performance, turning goals – whether in the world of sports, work or daily life—into positive, results-driving action. With her 3 A’s – activation, attention and attitude—Dr. Brill supercedes previous wisdom by systematically bringing together these three crucial elements to hurdle personal obstacles and finish—again and again—always the winner. Out of her many years of research on peak performance in sport and work, coaching to elite athletes and top corporations, and teaching at Dartmouth Medical School, Brill, a psychologist, has put together, and field tested, her unique Winner’s Way™ system. The Winner’s Way offers readers a successful, user-friendly solution to identify, engage, and drive strategic change for continual achievement in the face of never-ending challenge. That racing heart and the ones white knuckles? They’re the result of the chemical deluge that ramps activation to high speed—but without proper 3A alignment, this power within can derail attention and attitude. Tunnel vision is not any accident. Negative beliefs about self and potential will usually block the way. Plagued instead by listlessness, wandering attention, an apathetic attitude? These are all due to another chemical reaction—with symptoms readers learn to identify and then re-ramp to their best strengths. Throughout The Winner’s Way, Dr. Brill provides example after example so readers can adapt, according to their personal make-up, the steps to winning achievement that become second nature. On command, our readers will learn to:

  • Change an unhealthy attitude
  • Pull out of your downspin
  • Use language as an arsenal, fortress, and medic
  • "Debrief" from experience by identifying that which was done well—and what should be achieved differently next time
  • Examine and challenge habitual assumptions . . .
  • plus deploy approaches for dealing with performance anxiety, concern with rejection, technology overload, plus more to help recapture their love for the game of life. The Winner’s Way is straight forward, makes sense—and it works! Allow game of life begin! On your own marks, get set, go!


Category: Job Hunting

Details

Publisher

McGraw-Hill Education

Language

English

ISBN

DATE

2006-03

Author

Pamela Brill

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