Download Meditations for Self Healing and Inner Power AudioBook Free
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:
- Gratitude, Healing Images: This meditation commences with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and wish to penetrate each cell of our beings.
- Concentration and Awareness: Both traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in attaining both of these states of power.