Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want

Download Welcome to Your Crisis: How to Use the Power of Crisis to Create the Life You Want AudioBook Free

There is no such thing as a life without crisis. And while we cant control change, we can control our response to it. On this inspirational new audiobook, Laura Day identifies crisis as the most real version of self-transformation. She identifies several crisis types those who react to crisis with denial, with anxiety, with rage or with depression. She tells listeners how to rethink each response, and gives practical and customized tools for turning our darkest times into lifes greatest gift. Through exercises, rituals, and activities recommended in Days program, listeners can learn the best practices for rebuilding a meaningful life. As Laura Day says, very cheap can be the best location to start.


Category: Depression

Details

Publisher

Hachette Audio

Language

English

ISBN

DATE

2006-05

Author

Laura Day

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